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Hair Care – What are Hair Loss Problems After Pregnancy? | Hair Loss After Pregnancy | After Pregnancy Hair Loss

Hair loss after pregnancy can be noticed in different times – after parturition or after nursing stopped. Most of the women get startled after seeing clumps of hair coming out while showering or during combing. It is widely noticed that most of the women experience hair loss after pregnancy especially around six months after
childbirth.This something that is a commom problem because of what is happening
to our bodies as we get ready to have a baby. Then after we have had that baby, our bodies are trying to get back to were it was before the pregnancy, things are going to happen that didn’t happen before.

Under completely normal conditions, adults typically lose up to about 100 hairs a day by simply brushing and washing their hair. However, during pregnancy all of the hairs that should fall out daily stay put.An increase in pregnancy related hormones prevents those hairs from falling out, until those hormone levels get back to normal levels after childbirth. Beginning around three months after delivery and lasting for up to five months after delivery, women are likely to shed all of those hairs, either gradually or all at once.

There are many things that can trigger hair loss, including any kinds of changes in your body according to the estrogen hormone balance. One of the first things you want to do is consult your health care provider or doctor. This will allow you to ensure a proper balance of hormones and ask for advice and any kinds of prescriptions they can provide you with.Next, the kinds of hairstyles you normally would wear may need to be avoided. Although it may be a pain, avoiding pigtails, cornrows, hair weaves, and braids could save you from losing a lot of hair. The reason having these hairstyles can promote hair loss is because this can pull your hair and put stress on it.

Avoid certain hair styles after delivery. Any hair style that puts extra stress on your hair can cause it to fall out. Cornrows, braids and pigtails are some common hair styles that add extra stress to your hair.Eat more fruits and vegetables. Fruits and vegetables contain flavonoids and antioxidants that can help prevent hair loss after pregnancy. These nutrients can help protect the hair follicle and actually promote hair growth.Eat enough vitamins. During pregnancy, your body needs extra vitamins to support itself and your child.

If you have a lack of vitamins then you hair will show it. Your body will start to pull vitamins used in hair growth to help supplement the vitamin deficiency in your body.The hair that are in the resting phase transit to a protected phase due to the hormones. Scalp hair becomes thicker during pregnancy, in fact, it may become more thick than your usual hair. However, once the baby is delivered, the body metabolism starts stabilizing and the hormone levels return back to normal.

Therefore, the hair which was till now in the protected phase go back to the resting phase and start falling off. Usually, this stage of increased hair fall will remain from one month to six months after child-birth. Though the hair loss may be severe, it does not cause visible baldness. New hair will start to grow and the normal hair growth cycle will resume within a year. Also, post-pregnancy stress and nutrition loss due to breastfeeding can be alternative reasons for hair loss in women.

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