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Health: What are the Riboflavin ( Vitamin B2) Benefits? | Benefits of Riboflavin Vitamins | vitamin B2 Benefits | Riboflavin vitamin Benefits There is speculation, after some research, that supplements of riboflavin may be able to help reduce the number of migraine headaches a person gets.Riboflavin is vital for normal reproduction, growth, repair and development [...]

Health: What are the Thiamine ( Vitamin B1) Benefits? | Benefits of Thiamine Vitamins | vitamin B1 Benefits It keeps your mucous membranes healthy and is essential for nervous system, cardiovascular and muscular function. Vitamin B1 deficiency is seen among people who are malnourished as well as people who abuse alcohol. In addition, people on [...]

Health: What is Vitamin Cobalamin ( Vitamin B12)? | Cobalamin Vitamin | Cyanocobalamin Vitamin ( B12 Vitamin ) It is one of the eight B vitamins. It is normally involved in the metabolism of every cell of the body, especially affecting DNA synthesis and regulation, but also fatty acid synthesis and energy production.Vitamin B12 is [...]

Health: what is Folic Acid Vitamin ( Vitamin B9)? | Vitmin – B9 | Folic Acid Vitamin | Folic Acid FOLIC ACID is a water-soluble, B complex vitamin. It is in many foods like liver, kidneys, yeast, and leafy, green vegetables. It is used to treat megaloblastic anemia and anemia from poor diet in pregnant [...]

Health: What is Biotin Vitamin ( Vitamin B7 ) | Biotin Vitamin | Vitamin B7 ( Biotin Vitamin) It plays a role in the citric acid cycle, which is the process by which biochemical energy is generated during aerobic respiration. Biotin not only assists in various metabolic reactions, but also helps to transfer carbon dioxide. [...]

Health: What is Pyridoxine Vitamin ( B6- vitamin ) | Pyridoxal Vitamin ( B6 ) | vitamin Pyridoxamine | Vitamin B6 Pyridoxal phosphate is the active form and is a cofactor in many reactions of amino acid metabolism, including transamination, deamination, and decarboxylation.The B6 vitamins and coenzymes, of their metabolites and of many related synthetic [...]

Health: What is Pantothenic Acid Vitamin ( Vitamin – B5 )? | Pantothenic Acid Vitamin | B5 Vitamin | Vitamin B5 Pantothenic acid is needed to form coenzyme A, and is critical in the metabolism and synthesis of carbohydrates, proteins, and fats. In chemical structure, it is the amide between D pantoate and beta-alanine. Rich [...]

Health: What is Niacin or Niacinamide ( Vitamin B3 )? | Vitamin B3 | Niacin or Niacinamide Vitamin This colourless, water soluble solid is a derivative of pyridine, with a carboxyl group at the 3 position. Other forms of vitamin B3 include the corresponding amide, nicotinamide, where the carboxyl group has been replaced by a [...]

Health: What is Vitamin B2 ( Riboflavin )? | Vitamin B2 | Riboflavin – Vitamin B2 | Riboflavin Vitamin It is required by the body to use oxygen and the metabolism of amino acids, fatty acids, and carbohydrates. Riboflavin is further needed to activate vitamin B6, helps to create niacin and assists the adrenal gland. [...]

Health: What is Thiamine (Vitamin B1)? | Thiamine Vitamin | Vitamin B1 | Vitamin of Thiamine The best characterized form is thiamine diphosphate, a coenzyme in the catabolism of sugars and amino acids. In yeast, ThDP is also required in the first step of alcoholic fermentation.It keeps your mucous membranes healthy and is essential for [...]