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Abdominal Pain – What is Abdominal Pain Children Prevention? | Abdominal Pain Prevention For Child | Prevention Of Children’s Abdominal Pain

Sporadic cases of abdominal pain in children can sometimes be prevented by eating a healthy diet and having regular bowel movements.Be patient. This is a chronic and frustrating problem, but one which most children outgrow.Avoid using over the counter medicines on a daily basis, unless instructed to do so by your physician.See your Pediatrician if your child’s pain is worsening, if he has chronic diarrhea, constipation or vomiting, if the pain regularly wakes him from sleep, if there is blood or mucus in her bowel movements, or if your child is involuntarily losing weight.A referal to a Pediatric Gastroenterologist for difficult cases can sometimes be helpful.

If your child is prone to abdominal pain, the following things may help.Keep track of when your child gets the pain. Make note of any foods associated with stomach pain. Limit the amount of sweets and snacks that your child eats. Feed your child plenty of fruits, vegetables, and whole grains. Limit the amount of food you give your child at one time.Try eliminating dairy products like milk and cheese from your child’s diet.Make sure your child washes his or her hands before eating.Don’t let your child eat right before bedtime.Talk with your child about anything that may be causing him or her worry or anxiety.

Abdominal pain in children is often caused by irregular bowel habits. Become familiar with your child’s normal bowel patterns. Also, be aware of the size and consistency of your child’s stools. This will help to determine whether constipation is a problem. For information on preventing constipation and establishing toilet training, see the topic Constipation, Age 11 and Younger.Try to make sure your child has regular eating habits. Overeating is a common cause of abdominal discomfort. Have your child eat slowly and stop when he or she feels full. For more information, see the topic Healthy Eating for Children.

Swallowing air can cause abdominal pain and a swollen abdomen. Your child may also have a lot of belching or flatus. Limit chewing gum and carbonated beverages to help prevent this. Many children swallow air when they are anxious or frightened.At low doses, these medicines can be excellent pain relievers for some children. A fearful, anxious, or depressed child however should be fully assessed by a psychiatrist or psychologist. Some psychological treatments that help children cope with functional abdominal pain and other stressors , include behavioral therapy, relaxation exercises and hypnosis. It is very important that the physician, parents, and school encourage the child resume a normal routine.

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