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Sage Oil – What are Sage Essential Oil Health Benefits? | Medicinal Uses and Properties | Health Benefits Of Sage Essential Oil

Sage essential oil is steam distilled from the leaves of common or Dalmatian Sage. This is the same plant with that wonderful aroma found in semi arid regions the world over. The oil is is a pale yellow, with a warm, spicy, herbaceous and mildly camphorous aroma. Sage can be excellent for skin regeneration and as a mental stimulant.

Sage oil is the essential oil made from the culinary herb sage, Salvia officinalis. In addition to its valuable flavoring characteristics, it has been suggested that sage oil can contain as much as 50% thujone by weight. The exact amount varies based on the time in the season and which part of the plant tested.Thujone is traditionally regarded as one of the active ingredients in absinthe distinguishing it from less controversial alcoholic beverages.It has been suggested that sage oil boosts short-term memory performance in many using it as a dietary supplement. Sage oils can be toxic and may trigger abortions as well as “cause dizziness, rapid heartbeat, and provoke epileptic seizures.

Sage was known at the sacred herb by the ancient Romans Salvia being derived from the word salvation.Sage herb is commonly used to smudge rooms, buildings and other areas to move out old, negative, or stagnant energy. Aromatically, the essential oil can be mentally stimulating, helping one cope with despair and mental fatigue. The oil may support balancing of hormones for women, bringing positive energy to the pelvic chakra where negative emotions from denial and abuse can be stored. It may assist in detoxifying the body, regulating circulation and supporting metabolism.

Spanish Sage is considered to be a cure all in Spain. It was believed to protect against infections such as the Plague and was conducive to longevity. It was also used to treat menstrual problems, digestive problems, infertility and rheumatism. In traditional herbal medicine, it is used as an ant infectious remedy. Its Latin name means the sage with lavender like leaves’ but it should not be confused with Lavender.Having a high percentage of ketones in its chemical make up, Common Sage essential oil is considered to be more toxic than Clary Sage essential oil. It is advised not to be used in pregnancy, as it is an abortifacient, and should not be used on babies and children and in cases of epilepsy.

Sage is antiseptic and antifungal, and makes an excellent mouthwash that can remedy sore throats and oral thrush.To make a mouthwash, steep one teaspoonful of fresh sage or one half teaspoon dried sage in one cup of hot water, covered, for four minutes. Swirl in a quarter teaspoon of salt and a teaspoon of cider vinegar.Swish the mixture around your mouth while it is still hot, or gargle with the mixture for a sore throat. Do not swallow sage oil, however, since it is not meant for internal use.

Sage Essential Oil Health Benefits:

1.Stimulant:If all the properties of this Essential Oil are to be described with a single term, then ‘Stimulant’ would e the appropriate word. Most of the properties it displays are the different expressions of this stimulating property of Sage Essential Oil. It stimulates brain, nervous system, liver, spleen, circulation and excretion, thereby activating them.

2.Laxative:It facilitates excretion and gives relief from constipation by promoting discharge of certain fluids as well as simulating the intestines.

3.Febrifuge:Reduces fever by fighting infections and gives relief from inflammation of fever.

4.Disinfectant:The anti bacterial, anti fungal, anti microbial and anti septic properties of Essential Oil of Sage make it an effective disinfectant, as it gives sound protection from internal and external infections.

5.Expectorant:Gives relief from cough and cold and infections in chest and respiratory tracts. Also gives relief from congestion resulting from cold.

6.Emenagogue:Regularizes menstrual cycles and helps resume obstructed menses. This oil activates certain hormones such as estrogen which helps bring about clear menstruations and gives relief from problems like headache, nausea, weakness and fatigue, depression etc. which happen during periods.

7.Disinfectant:The anti bacterial, anti fungal, anti microbial and anti septic properties of Essential Oil of Sage make it an effective disinfectant, as it gives sound protection from internal and external infections.

8.Digestive:It acts as a digestive medicine in case of indigestion or otherwise, by facilitating decomposition of food by promoting secretion of bile and gastric juices and by inhibiting microbial growth in the digestive system which interferes with the digestion.

9.Depurative:It speeds up removal of toxins from the blood through excretion or through sweating and thus purifies blood, acting as a depurative.