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What are Lemongrass Essential Oil Health Benefits? | Lemongrass Essential Oil Medicinal Properties Uses and Benefits | Health Benefits Of Lemongrass Essential Oil

Lemongrass essential oil produces a delicate aroma of citrus and is extracted from the lemongrass plant which has long, willowy stalks. Lemongrass essential oil properties include antiseptic, analgesic, antifungal, antimicrobial and even antidepressant effects. This oil can treat a variety of problems such as athlete’s foot, acne, skin rashes, excessive sweating, stress, muscle pain and flatulence.Among the many benefits of lemongrass essential oil properties are those that treat the skin. Because it has great astringent properties, lemongrass oil helps clear up excessive oily skin which can cause acne outbreaks. In addition, lemongrass is effective as a skin toner because it naturally dilates the blood vessels, tightening pores and wrinkles.

Lemongrass oil is a fabulous analgesic. Due to its antimicrobial, antifungal and antiseptic therapeutic properties, it is witnessing an increasing growth in demand. It serves as an excellent astringent. It is also known for its body toning ability. Lemongrass oil helps a great deal in getting rid of fear, depression and anxiety. It plays the role of a tranquilizer, thereby providing soothing and soporific effects to the person to whom the lemongrass oil massage is given.Lemongrass essential oil is preferred for its fresh, earthy and lemony fragrance, which is simply amazing. The oil extracted from lemongrass is just apt to relax the tired body. The common method employed for oil extraction is steam distillation. The color of Lemongrass usually varies between dark yellow and amber to red. Lemongrass oil is watery in viscosity, thus is pretty thin in consistency.

This oil is processed from the leaves of Cymbopogon shoenanthus through steam distillation. Yellow in color and thin in consistency, the oil has a strong aroma.Lemongrass is actually a high tropical grass, and the stalks and the leaves of the grass have the fragrance of tangy lemons.A perennial grass, the roots are tufted and dense. The blades are about 0.5 cm wide and about 90 cm long. Lemongrass essential oil has anti-odor and antiseptic properties, and is often used in talcum powders, bath salts, in insect repellants as well as in herbal medicines to ward off ringworms and fungal reactions.

When used as an essential oil, lemongrass relieves pain in joints and muscles, and reduces inflammation and fever resulting from viral infections, according to OrganicFacts.net. It is frequently used as a salve for joints and muscles, but can also be ingested.GrowthLemongrass oil is used as an antimicrobial and antibacterial agent both internally and externally to inhibit bacterial infections in the body. OrganicFacts.net states that lemongrass oil helps with conditions that are the result of bacterial or microbial infections like body odor, food poisoning, malaria and skin infections.

Lemongrass essential oil has a variety of medicinal properties. It can be used as a sedative, antidepressant, antimicrobial, fever reducer, antiseptic, deodorant and astringent. Lemongrass oil can also be used to alleviate jet lag and relieve tension.Essential oils made from lemongrass have also been used in perfumes, deodorants, detergents, soaps and creams. It is a beneficial massage oil, relieving sore, achy muscles and improving blood circulation. Oily skin, acne and athlete’s foot are no match for lemongrass.

Lemongrass oil is great at curing headaches. Release a drop onto a piece of cotton and inhale deeply. It works well on stress headaches when combined with other relaxation techniques such as breathing or meditation. You could also mix a drop or two into about half a cup of massage oil and massage into the temples to treat your headaches.
If you’re suffering from oily skin, hair or acne, try mixing one or two drops of lemongrass essential oil into a quarter to half a cup of warm water.

Apply to directly to the skin or hair after cleansing or dab it onto acne.If all of your skin is oily, try adding a few drops to bath water to improve your skin’s condition.Like many of the citrus essential oils, lemongrass oil can fight depression and help users feel energized. Mix some into a massage oil and give yourself a massage. You could also add some lemongrass oil to a diffuser, add a few drops to bath water, or simply place the bottle beneath your nose and inhale deeply for a few minutes.

Health Benefits Of Lemongrass Essential Oil:

1.Tonic:An agent which tones up and boosts health is a tonic. Lemongrass Oil is a tonic in real sense. It tones all the systems functioning in the body, such as respiratory system, digestive system, nervous system and excretory system and facilitates absorption of nutrients in the body, thus providing strength and strengthening immune system.

2.Sedative:This is perhaps one of the most important and most appreciated medicinal properties of Lemongrass Oil. It is an excellent sedative. It has a great soothing, sedating and calming effects on mind, cures inflammations, itching of skin and relieves tension and anxiety. This feature can help patients of insomnia too.

3.Nervine:Lemongrass Essential Oil acts as a tonic for the nerves and the nervous system. It helps cure many nervous disorders such as shaking hands or limbs, nervousness, vertigo, Alzheimer’s disease, Parkinson’s disease and convulsions, sluggishness, lack of reflexes etc. It strengthens nerves and activates them.

4.Insecticidal:Lemongrass is quite popular as an insect repellant due to its insecticidal properties. It kills insects and also keeps them away.

5.Galactogogue:Galactogogue is a substance or an agent that increases formation of milk in the breasts. It also enhances the quality of milk. This property is very helpful for the lactating mothers and the babies. Lemongrass oil is a Galactogogue. Apart from increasing milk, it also helps babies in another way. Babies are prone to infections. The anti microbial and anti bacterial properties of Lemongrass oil are also absorbed in the milk and thus indirectly help the baby get rid of such infections.

6.Fungicidal:Lemongrass Oil has good fungicidal properties and may be used to cure fungal infections, both external and internal.

7.Febrifuge:Lemongrass Oil helps bring down fever by fighting the infections due to which the fever is caused as well as by increasing perspiration.

8.Anti Septic:The anti septic properties of Lemongrass Oil makes it a good application for external and internal wounds as well as an ingredient of the anti septic lotions and creams. The anti septic properties of this oil do not let the external and internal cuts and wounds go septic.

9.Anti Pyretic:An anti pyretic is an agent that brings down very high fever. This is quite similar to febrifuge but is effective on very high fever too. This oil can bring down the fever when it tends to reach the danger mark. This property of Lemongrass, which comes from its essential oils, is extensively used. It is often given with tea for this purpose.

10.Anti Microbial and Anti Bacterial:This has anti microbial properties which makes it inhibit microbial and bacterial growth in the body, internally or externally. It is seen to be effective in inhibiting bacterial infections in colon, stomach, urinary tracts, wounds, respiratory system etc. and helps cure diseases resulting from bacterial or microbial infections such as typhoid, food poisoning, skin diseases, body odor, malaria.

11.Anti Depressant:Lemongrass Oil boosts self esteem, confidence, hope and mental strength, uplifts spirit and fights depression. This can be very helpful to drive away depression for those who are suffering from depression due to failure in career or love, insecurity, loneliness, stagnation, someone’s death or any other reason. This also relieves anxiety. Being an anti depressant, it can be systematically administered to patients of acute depression who are undergoing rehabilitation after some shock. Just take it with tea and relax.

12.Analgesic:Analgesic is a property that reduces pain and inflammation. Lemongrass Essential Oil helps relieve pain in muscles, joints, toothache and headache etc. resulting from viral infections like cough and cold, influenza, fever, pox etc. It also helps cure body pain resulting from sudden exercises, sports.

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