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Turmeric Milk – What are Turmeric Milk Health Benefits? | Turmeric Milk Health Benefits | Health Benefits of Turmeric Milk

Ayurvedic medicine classes turmeric as a Kaphahara drug that is, it is effective against conditions involving an imbalance of kapha. Ayurvedic tradition recognizes turmeric as an anti-inflammatory, antibacterial, antiviral, antimicrobial, and antiseptic.According to Medline Plus, laboratory and animal studies suggest that turmeric and curcumin have anti inflammatory properties. Turmeric may also help in treating viral infections, although confirmatory human research is pending.

Asthma is defined as a respiratory disorder which is characterized by difficulty in breathing .Asthma is precipitated by bronchospasm. Asthma can lead to accumulation of mucus in the lungs. Turmeric or Curcuma longa is beneficial in resolving Asthma. Turmeric opens up the clogged bronchioles and helps the patient of Asthma to breathe more easily. Milk is a very good mucolytic agent helping in the expulsion of mucus.Mix one tsp of Turmeric or Curcuma longa in a glass of Milk and boil it for 10 minutes. Take this mixture when it is luke warm, two times daily, preferably on an empty stomach.The symptoms of Asthma will be resolved in a month of treatment with Turmeric or Curcuma longa and Milk.

Scientists now tell us that curcumin is anti-inflammatory, in that it can reduce soreness and fever, much like tylenol or paracetamol. And it acts like those latest anti-inflammatory drugs called cox-2 inhibitors: Celecoxib and Vioxx. Both of these medicines have serious side effects and vioxx has been withdrawn by the FDA for safety reasons. On the other hand, turmeric as a dietary constituent is safe and well tolerated.

The dried fruit of Milk Thistle contains the flavonoid complex known as silymarin – the constituent responsible for the medical benefits of the plant.Turmeric Root is native to Southern Asia. It has been used in traditional medicine for the treatment of jaundice and other liver ailments, ulcers, parasitic infections, various skin diseases, sprains, strains, bruises, inflammation of the joints, cold and flu symptoms, preserving food, and promoting digestion. The properties of this herb are cholagogue, hepatic, stomachic, carminative, anti-inflammatory, and antibacterial.