Archive for ardhakati chakrasana
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Chakrasana Yoga | Yoga for Chakrasana | Supine Pose Yoga | Chakrasana Pose
Yoga: Chakrasana Yoga | Yoga for Chakrasana | Supine Pose Yoga | Chakrasana Pose This asana has come through tradition. The body takes the shape of the top half of a wheel and hence it is called Chakrasana.It is also known as the ‘Wheel posture’. In Sanskrit ‘Chakra’ means ‘wheel’. The backwards arched body of [...]