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Vajrasana (Diamond Pose) | Vajrasana Yoga | Yoga for Vajrasana | Thunderbolt Pose
Yoga: Vajrasana (Diamond Pose) | Vajrasana Yoga | Yoga for Vajrasana | Thunderbolt Pose In this asana first kneeling position is reached and then sat on the foreleg.Vajrasana means just like DIAMOND shape.One can sit comfortably for a prolonged period in this Asana. `Vajra` or the thunderbolt, the powerful weapon of Indra is the allegory [...]
Yoga Benefits – benefits of yoga
Yoga Benefits – benefits of yoga Yoga is a scientific discipline that’s been applied for thousands of yrs. They are consists of Ancient possibilities, notices and rules about the min d and body association which is at present being proved by modern medicinal drug. Substantial exploration has been conducte d to view the wellness profits [...]
Asanalu | Benefits of Asanalu | Benefits of yoga
What is ASANAS? The physical type of yoga that is a form of exercise. Used as a suffix in the Sanskrit names for yoga poses.Its also called pose.Most people try to exercise their bodies with programs that appeal to them, but there are also a lot of fad programs that seem to disappear almost as [...]
Raja yoga | Yoga Raja | Raja yoga Asanalu | Asanalu for Raja Yoga
What is Raj yoga: The Six Branches of Yoga . The word “Yoga” came from the Sanskrit word “yuj” which means “to unite or integrate.” Yoga then is about the union of a person’s own consciousness and the universal consciousness. images: Ancient Yogis had a belief that in order for man to be in harmony [...]