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What is Mula Bandha? | Bandhas | Bandha Mula | Mula Bandha
Yoga:
What is Mula Bandha? | Bandhas | Bandha Mula | Mula Bandha
Mula Bandha is a Sanskrit compound term Mula denotes root, base, beginning , foundation,origin or cause, basis, source Bandha denotes bondage, fetter, posture, joining together, catching hold of.The bandhas are mechanisms by which a yogi can direct [...]